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Hey There

If you are struggling and in crisis we thought we would help provide a list of resources you can reach out to now. 

  • If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. 

  • Talk Suicide Canada: (833) 456-4566

  • Alberta Mental Health Help Line: 1 (877) 303-2642

  • Alberta Addictions Helpline: 1 (866) 332-2322

  • Distress Line (Edmonton and area): (780) 482-4357

  • Distress Centre (Calgary and area): (403) 266-4357

  • Distress Line of South Western Alberta: (403) 327-7905

  • First Nations and Inuit Hope for Wellness Help Line: 1 (855) 242-3310

  • Kids Help Phone: 1 (800) 668-6868

  • Rural Distress Line: 1 (800) 232-7288

  • For 2SLGBTQI+ support, please visit our 2SLGBTQI+ resources page.

  • 211 is here to help you find the right community and social services. You can dial 2-1-1 to speak to an Information & Referral Specialist, or search the online community resource directory, or chat online with them from 12-8pm MTN daily.

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